BEYOND RAW LIT Pre Workout Powder Supplement for Men and Women, Energy, Focus, Endurance, Pumps, Nitric Oxide Boost, 250mg Caffeine, Creatine, Beta Alanine, Gummy Worm, 30 Servings

I take this upon waking most mornings, and it makes me feel wide awake and mildly euphoric in minutes. My workouts are easier, I keep getting stronger, and, after the first couple of weeks, I stopped experiencing muscle soreness.I recommend the following:- mix with 12-16 oz water in a shaker- chug/consume as quickly as you comfortably can- begin your workout within 30 minutesIf your skin tingles, it's normal. The beta-alanine is what's causing it. Beta-alanine increases endurance and reduces muscle soreness and fatigue. It'll start to feel pleasant after working out for a few minutes.

Ive been using this preworkout for years! Given Ive been using it for years, it still gives me that extra boost I need and the gummy bear flavor is so good!

Been using for years now.. absolutely love LIT pre-workout and recommend to other gym regulars.

I love the product but it always says it will be deleivered the next day and never is. Order again yesterday to have before I leave town tomorrow. Said would he delivered this morning and not not till after I leave.

Works very well! No upset stomach! Gives me great energy for whatever I need! I constantly repurchase, I’ve been using this for 6+ years

Not bad

This is the best pre work out

Unfortunately not for me, for sure not the fault of the product. I guess my ability to handle caffeine is not great. Up all night. Really tough on sleep.However, if you have caffeine tolerance you will love itcertainly added a great deal of energy, but without any jitters.I'm 65, my blood pressure went up considerably.I may or may not use the product again (too strong for me), but may try it in a much smaller quantity and see how that goes.