NutricostL-Leucine 2,000mg, 120 Vegetarian Capsules, Non-GMO, Gluten Free, 30 Servings

I already take collagen peptides for my aminos. However, this one will help me in additional ways. So I isolate it and take more of it. Nice to have a good dose that allows me to get what I need without having to take 12 pills. UPDATE --- THIS IS USELESS. A VERY SMALL % IS ACTIVELY UTILIZED BY THE HUMAN BODY. WHY GET THIS IF YOUR BODY CAN ONLY USE A VERY SMALL % AT A TIME????

Nutricost L-Leucine 2,000mg is another outstanding product from a reliable company. With 120 vegetarian capsules providing a good dose in each serving, it meets all my needs for quality supplements. Non-GMO and gluten-free, it offers peace of mind with every dose. Nutricost makes it simple and effective – I wonder why everyone doesn’t do supplements as well as they do! Highly recommend for anyone seeking high-quality L-Leucine.FYI:Leucine is an essential amino acid crucial for muscle protein synthesis and overall muscle health. Supplementing with leucine is beneficial, especially for athletes, bodybuilders, or those recovering from surgery, as it helps stimulate muscle growth and repair. Research shows that leucine activates the mTOR pathway, which is vital for protein synthesis, making it particularly effective post-exercise to enhance muscle recovery and growth. It is recommended to supplement with leucine around workouts or during meals to maximize its benefits. Proper dosing, typically around 2-5 grams per day, may offer optimal effectiveness without adverse effects. Not medical advice.

I’ve definitely noticed better recovery after workouts.

As an older guy, I feel these help with muscle mass and retention. Perhaps it’s a placebo effect, perhaps it’s legit, regardless I continue to take them.

Packaging and product quality is great!

These well known pills are resonably priced

Helps retain or build muscle. So far, so good

I couldn't tolerate it well.