Optimum NutritionMicronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)

As I embark upon the compelling journey to share with you, dear reader, the extraordinary tale of my experience with Creatine Monohydrate, I feel it is essential first to set the stage for this incredible encounter.In a world where the pursuit of physical prowess and optimal well-being has become an increasingly urgent quest for many, the realm of supplements has seen the rise of a myriad of offerings. Amidst this tumultuous sea of powders and potions, one star shines brighter than the rest: Creatine Monohydrate.With great anticipation, I procured a generous supply of this renowned elixir from the boundless treasure trove that is Amazon. As I unsheathed the Creatine Monohydrate from its packaging, a sense of destiny washed over me, much like a wave crashing upon the shore, heralding the start of a new chapter in my fitness odyssey.Now, allow me to regale you with a detailed account of the remarkable aspects of this truly exceptional supplement.First and foremost, the efficacy of Creatine Monohydrate is unparalleled in its capacity to unlock the gates to untapped strength and stamina. As I diligently incorporated this powerful compound into my daily routine, I bore witness to a veritable metamorphosis in my physical abilities. With each passing day, I felt as though I were channeling the vigor of the mighty Hercules himself, conquering personal records and overcoming obstacles that had once seemed insurmountable.Secondly, the purity of the Creatine Monohydrate I purchased deserves the highest praise. Like a shimmering diamond plucked from the depths of the Earth, the crystalline structure of this supplement gleamed with an assurance of quality that could only be rivaled by the accolades of researchers and athletes alike. The fine powder dissolved effortlessly into my post-workout elixirs, blending harmoniously into a concoction that nourished both body and soul.In addition to its potency and purity, the Creatine Monohydrate I obtained was a veritable masterclass in consistency. As a devoted disciple of the fitness arts, I understand the importance of maintaining a rigorous schedule, and this supplement's unwavering performance served as the perfect companion to my unyielding dedication. With each serving, I was reassured that I was providing my body with the optimal foundation upon which to build a temple of strength and vitality.Finally, I must pay homage to the subtle yet undeniable impact that Creatine Monohydrate has had upon my cognitive capabilities. While the primary focus of this supplement may be physical enhancement, its secondary effects on mental acuity cannot be ignored. As my muscles swelled with newfound power, so too did my mind expand with the wisdom and clarity of a thousand sages. It is with great pride that I attribute a portion of my recent accomplishments in both the gym and the library to the fortuitous addition of Creatine Monohydrate to my daily regimen.In conclusion, I wholeheartedly extol the virtues of Creatine Monohydrate as an unparalleled ally in the pursuit of strength, endurance, and cognitive acuity. From its unrivaled efficacy and unblemished purity to its steadfast consistency and surprising cognitive benefits, this supplement has proven itself to be a veritable panacea for those seeking to elevate their physical and mental prowess. I cannot recommend this product highly enough to those who, like me, are on a quest for self-improvement and mastery over their own potential.

Llevo varias semanas usando la creatina monohidratada de Optimum Nutrition y los resultados han sido excelentes. He notado un aumento real en mi fuerza y resistencia durante los entrenamientos, y también una mejora en la recuperación muscular.Lo que más me gusta es que se disuelve muy bien en agua, sin dejar grumos ni sabor raro. Es 100% pura, sin añadidos innecesarios, y eso me da mucha confianza. Además, no causa molestias estomacales ni retención excesiva de agua.Definitivamente una marca en la que se puede confiar. Si estás buscando una creatina efectiva y de calidad, esta es la indicada. ¡Muy recomendada

If you travel with this, be prepared for a chat with TSA. Virtually. Every. Single. Time. I've flown with this, even in its original container, my bag gets flagged for additional screening. At this point, it has become an annoying yet predictable part of my travel routine. Also "Unflavored" doesn't mean "No Taste" -- technically, it may be unflavored, but taking the powder straight is an unpleasant experience: chalky, distinct (and not enjoyable) taste, and is genuinely hard to swallow without some liquid.Those potential inconveniences aside, I always come back because creatine monohydrate is one of the most researched supplements. Known for its role in replenishing ATP (adenosine triphosphate), the primary energy currency of the cell, it is purported to, with consistent and sustained use over time, lead to improvements in strength, power output during high-intensity exercise, and enhanced endurance for repeated bouts of effort.I always take a spoonful after my workouts (post-workout creatine has better results than pre-workout creatine as per current science), and I generally don't notice any significant improvement. I think the effects are more subtle, nothing superman-like: think an extra rep or two on challenging sets, or feeling slightly less gassed during demanding workouts. The aforementioned effect(s), however, are cumulative. It relies on saturating your muscles with creatine over time, not an acute effect post-ingestion (see the ISSN Position Stand). Product specifics aside, Optimum Nutrition is a well-established brand, and I trust the quality/purity of their products. For anything foundational (e.g., creatine), you always got to ensure proper ingredient identity, purity, accurate dosage, and safety. All in all, a great solid, scientifically-backed product.

This product stands out for its freshness—every serving tastes like it was just made. The ingredients are crisp, clean, and full of natural flavor, making it a pleasure to enjoy. Beyond taste, it also does a great job of meeting my supplemental needs. Whether I’m using it to boost energy, get extra nutrients, or support my daily wellness routine, it delivers exactly what I need. A perfect balance of fresh quality and functional benefits!

Overall, this product is pretty good. Noticeable increase in performance, with weightlifting and tennis. Two major downfalls are the gritty taste as it does not really dissolve, and the lack of a measuring scooper. The manufacturer says it’s to reduce plastic, but I just ended up putting a plastic spoon in there anyway.

I’ve been using this creatine for over a month and the results have been excellent. I’ve noticed better performance during workouts, improved recovery, and a slight increase in strength and endurance. It mixes easily with water or protein shakes, and doesn’t have any taste. Solid product from a brand I trust.

He notado mayor fuerza, resistencia y mejor rendimiento en mis entrenamientos. Se disuelve bien en agua y no tiene sabor, lo que la hace fácil de tomar. Muy recomendable para mejorar el desempeño físico y ganar masa muscular.